Comments about the course

Course includes

SEE THE SHIFT IN JUST 7 DAYS — WHAT THIS PRACTICE DELIVERS

Restore, Lift & Relax — Naturally

Let your breath and touch reawaken your natural tone. This seven-day program blends targeted facial activation, gentle fascial release, and mindful breathing to help you lift features, improve blood flow, and dissolve deep muscle tension — all in just 15 minutes a day.

• Rebuild facial posture with neck and jaw activation that improves alignment and definition

  
  

• Lift the cheeks & reduce smile lines by training the zygomatic and perioral zones

  
  

• Smooth the nasolabial fold through fascia-based resistance and dynamic pressure

  
  

• Relax tight jaw & mouth area with guided massage, vibration, and breathwork

  
  

• Awaken fresh facial tone — no tools, no injections, just your presence and touch

  
  

Feel lighter, softer, and more energized — without overworking, tech, or tension. Just your hands and conscious focus, reconnecting your face with its youthful shape.

HOW DO WE HELP YOU REJUVENATE IN 7 DAYS?

Rejuvenation Marathon is your “press play & restore” method:
Just follow Evgeniya’s daily guidance, sit in front of the mirror, and repeat the 15-minute sculpt-and-relax sequence. Each session blends breathwork, fascia release, and deep facial activation to smooth wrinkles, lift contours, and awaken your face — no tools, no skincare, just your hands and attention.

Day 1 – Release & Awaken the Neck

Loosen stiffness with breathing, head tilts, and pressure-point massage — prep your base for transformation.

Day 2 – Sculpt the Jawline

Activate under-chin and mandibular muscles using resistance drills and glides — say goodbye to double chin and sagging.

Day 3 – Refresh the Cheeks

Lift your mid-face with zygomatic muscle work and dynamic tension-hold techniques — regain fullness and tone.

Day 4 – Soften Smile Lines

Work the nasolabial zone with targeted fascia techniques and pressure rolls — restore facial balance and smoothness.

Day 5 – Revive the Eye Area

Reduce puffiness, tone eyelids, and awaken tired muscles around the eyes using rolling and upper facial muscle work.

Day 6 – Relax Jaw & Mouth

Melt clenching, tension, and tightness with deep jaw massage and vibration — essential for emotional release and symmetry.

Day 7 – Full Integration

Put it all together in one seamless session — breathe, move, lift, and lock in results with a complete facial reset.

WHY CHOOSE THIS COURSE?

This seven-day journey turns face sculpting into a daily reset — improving blood flow, releasing deep muscle tension, and restoring your natural tone, alignment, and confidence.

• No Tools, No Fuss: Just clean hands, a mirror, and 15 minutes a day. No creams, tech, or fancy prep.

  
  

• Visible Shift from Day One: Students feel lighter, firmer, and more awake even after the first full routine.

  
  

• Anatomy-Based & Breath-Led: Evgeniya’s method blends fascia training, myofascial release, and breathwork into one seamless structure.

  
  

• Suitable for All Levels & Skin Types: Whether you’re 30 or 60, the practice adapts to your pace and needs.

  
  

• Lifetime Access: Pay once, repeat anytime. Perfect for ongoing maintenance and facial awareness.

  
  

Stop chasing tightness. Start restoring — one breath, one lift, one day at a time.

Academic plan

6 video lessons

Meet the course author