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4.9 / 1 189 reviews 

Ideal Oval™: 14 Days to a Firmer, Slimmer, More Defined Jawline

Feel firmer, sharper, and more lifted in just 15 minutes a day with this targeted jawline and neck-shaping program. No tools, no filters, just your hands and a visibly refined contour.

Author: Evgeniya Baglyk, face fitness expert, methodologist, and bestselling author 

11 436 Participants

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Enjoy this course and 300+ workouts for beauty, youth, and active longevity: home fitness, flexibility, posture, and healthy living — all in one place. Try it free for 3 days. If you love it, continue for $99/month. Cancel anytime — risk-free.

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$49

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If for any reason the course does not meet your expectations, we have you covered. Email our support team at info@gurugo.online within 21 days for a full refund, no questions asked.

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Comments about the course

“After the very first session, I felt my jawline tighten and the heaviness around my chin melt away. Now I start every day with these exercises — and my double chin is finally shrinking!”

Natalia V. — 36, Minsk, Accountant

★ ★ ★ ★ ★

“I used to clench my jaw constantly. After this course, my face feels more relaxed — and my lower face looks noticeably sharper on Zoom calls.”

Artem R. — 31, Prague, Web Developer

★ ★ ★ ★ ★

“The jaw and neck exercises seemed simple at first, but after a few days, I saw real definition. My face looks lighter — like it exhaled.”

Inna S. — 43, Almaty, Teacher

★ ★ ★ ★ ★

“The tension in my lower face is gone, and I finally see a clean jawline again. Even my wife noticed the difference — now she’s doing the course with me!”

Vladislav E. — 48, Belgrade, Engineer

★ ★ ★ ★ ★

“Between night feedings and work stress, my face always looked tired. After a week of Ideal Oval, I look like I slept 8 hours — and my cheeks are back where they belong.”

Maria K. — 34, Riga, Marketer

★ ★ ★ ★ ★

“I love that you can do all the exercises in front of the mirror, no tools needed. My jaw feels lifted, my profile looks more refined, and my whole face feels more ‘awake.”

Zhanna L. — 40, Tbilisi, Office Manager

★ ★ ★ ★ ★

Course includes

 6 video lessons – just watch and follow along with the trainer

Lifetime access to all materials

Это блок с кнопкой снизу для ПК + планшет

Это блок с кнопкой снизу для мобилы

SEE THE LIFT IN JUST 14 DAYS — WHAT THIS FACE PRACTICE DELIVERS

Define, Sculpt & Restore — Naturally

Let your hands redefine your lower face. Jawline strengthening, sublingual activation, neck sculpting, and deep relaxation techniques to help you eliminate double chin, lift contours, and bring back facial harmony — all in just 15 minutes a day.

  • Eliminate double chin with sublingual resistance moves that awaken deep tissues


  • Strengthen jawline definition through guided lower face sculpting techniques


  • Lift and smooth neck area by activating front, back, and lateral neck muscles


  • Release tension in jaw & shoulders using signature massage and stretch methods


  • Enhance facial posture — no equipment, no filters, just mindful training and a mirror

Feel lighter, sharper, and more aligned — without strain, injections, or time-consuming routines. 

HOW DO WE HELP YOU SCULPT, TONE & RENEW YOUR FACE IN 14 DAYS?

Ideal Oval is your “press play & repeat” method:

Evgeniya Baglyk, international face-fitness coach and creator of the Fixation-First™ method, guides you through four targeted steps to reshape and define your lower face:

Step 1 — Activate the Jaw Frame

Wake up the deeper stabilizing muscles that hold the jawline in place, preventing sag and skin drag.

Step 2 — Sculpt With Resistance

Controlled micro-movements tone the chin, cheeks, and neck — firming the contour and reducing lower-face puffiness.

Step 3 — Smooth & Define

Stretching and drainage techniques boost circulation, release tension, and slim the lower face for a refined oval shape.

Step 4 — Lock It Into Habit

Repeat the 15-minute sequence consistently, and it naturally becomes part of your self-care

WHY CHOOSE THIS COURSE?

This journey transforms jawline and neck care into a sculpting self-care ritual — lifting sagging contours, improving posture and circulation, and helping you release deep muscle tension while restoring definition and confidence.

  • No Tools Needed: Just clean hands & a mirror.


  • Time-Smart: 15 min fits between meetings.


  • Kind to Skin: Gentle techniques — no tugging, no pressure.


  • Visible Fast: Most users notice lift in 7 days.


  • Budget-Friendly: Cheaper than one Botox zone.


Address aging at the source — awaken the facial muscles that lift, sculpt, and hold your natural shape.

See the 5-Minute Reset in Action

(30-Second Sneak Peek)

Hit play to follow Evgeniya through a guided face-fitness micro-practice: sublingual activation, jawline definition, and deep neck sculpting that instantly tones and lifts your contour. No tools, no prep — just your mirror, your hands, and 15 focused minutes to feel visible lift before 00:30.

Academic plan

6 video lessons

Lesson 1 — Introduction

Overview of the program, muscle zones involved, and how daily consistency shapes facial contours naturally. Includes safety tips and mindset guidance.

Lesson 2 — Jawline & Chin Activation

Targets the digastric, mentalis, and platysma muscles to define the jaw contour, lift the chin area, and reduce signs of sagging through low-resistance movements.

Lesson 3 — Jaw Relaxation Techniques

Uses gentle release and tension-reduction work for the masseter and surrounding muscles to soften jaw tightness, improve circulation, and support lymphatic flow.

Lesson 4 — Neck Activation

Engages the sternocleidomastoid, scalene, and submental muscles to lift the lower face, smooth neck folds, and support posture for visual jawline enhancement.

Lesson 5 — Neck Relaxation Techniques

Gentle stretches and guided breathing to release deep neck tension, improve mobility, and restore softness to the front and sides of the neck.

Lesson 6 — Full Non-Stop Workout

A complete, flow-based sequence combining all active and relaxation techniques for chin, jaw, and neck — ideal for daily maintenance or a quick reset.

Meet the course author

Evgeniya Baglyk 

  • International face-fitness expert & creator of Fixation-First™ and TapeLift™ taping methods

  • Certified Kinesio® Taping Practitioner for face & neck

  • 13 + years teaching, 24 000 + students

  • Author of 2 best-selling books on facial anatomy & anti-aging

  • Head coach at GuruGo™, mentor to 100 + certified trainers

  • Featured in Cosmopolitan, Elle, Vogue Beauty Lab

“Train your face with the same respect you give your body, and it will lift you every day.”

If after 21 days, you still aren't happy, no worries. We will still refund the price of the course no questions asked. Send us an email at info@gurugo.online

After payment, you can immediately start practicing

Click the "Get Access" button, enter your email in the field and you will be taken to a secure payment page.

Complete the order process and you will instantly receive a password to access your personal GuruGo account.

Take lessons, perform practical tasks, ask the author questions and discover new courses.

FAQ

For how long do I have access to the course?

You have unlimited time access to the course. You can take the course at your convenience, at your own pace.

When does the course start?

After you pay and sign up you will receive an email link witn an access password to your personal cabinet where all course materials are already in place.

How do I get access to the course?

To access the course you have to make a payment and give your email address, to which you will receive an email with a link and a password.

How do I pay for the course?

You can pay for the course using any Visa, MasterCard, Maestro, Visa Electron cards.

Can I buy the course as a present for someone?

Yes. In that case, when you register for the course please provide us with the email address of the person you want to receive the gift, and you will receive an authorization letter and access to your personal account.

If I don't like the course, can I get my money back?

Yes, you can. You do not run any risks. If the course doesn't meet your expectations within the first 21 days of purchase, we'll give you a full refund on your card, no questions asked. Just email our support at info@gurugo.online

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Mike — Customer Happiness Lead

Our care and customer support team is ready to help at any time. If you have any questions, just email info@gurugo.online

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